Discover the secrets of Lu Jong – Tibetan Yoga with Inma Vicente
Friday 10. May 2019, 18:00 Uhr – Sunday 12. May 2019, 14:00 Uhr; 2 days
Course language: English , Translation to: Deutsch
Lu Jong, Tibetan Healing Yoga is a simple and very effective way to connect with the power, clarity and happiness of our true nature. Balance and healing through a meditative practice that brings attention, happiness and much tenderness. Lu Jong is love in motion, healing in action. It is a compilation of yogas from the ancient Tibetan traditions of Tantric Buddhism and Bon. For more than 15 years, Tulku Lobsang has been sharing his deep knowledge of these techniques in the West, integrating them and adapting them to current needs and thoughts.
Lu Jong’s purpose is to open the chakras and channels of the body both physically and on a more subtle or energetic level, which is essential for a healthy body and a calm, wise and compassionate state of mind. It is a practice that brings body, breath and mind into harmony and thus benefits meditative practice and supports a longer, happier and healthier life. Lu Jong compensates for the lack of physical movement in our current lifestyle, which causes the most common disorders such as back problems, stress and emotional imbalance.
The course is intended for beginners.
Lu Jong teachers and trainers can attend these courses to improve or deepen their personal and professional practice and knowledge.