Ganden Chökhor is a Chod and Meditation Centre for the promotion of Tibetan Buddhist culture in the Swiss Alps. Our centre conforms to the recommendations of His Holiness the 14th Dalai Lama and as a place of retreat is open to all traditions of Buddhism and all interested parties. We organize courses and events on various topics for beginners and advanced students.
We are fortunate to welcome top-class lecturers from all over the world who work together with our course participants at the interface between Eastern and Western culture. Besides classical Buddhist topics such as Lam Rim, Philosophy and Vajrayana, there is a special focus on Chod Meditation. Lama Lodrö Tulku Rinpoche, the spiritual director of the center, holds all major transmission lines of this practice.
With various yoga, philosophy and meditation courses, there is also a wide range of secular courses for those interested in every belief tradition.
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Relax & Rejuvenate Yoga Retreat (Hatha Yoga, Yin Yoga)
Yoga Heart Weekend Yoga Retreat 2020 - Is still being clarified. New date will be first or second weekend in July 2020. Come with us for an unforgettable weekend and experience how powerful a short break with yoga in the mountains can be. Letting go with like-minded people and do good is one of the ... Read more
Wisdom Dakini Yeshe Tsogal – depending on the globe travel warnings – wether an online course will take place will be clear in the next few days!
Herzessenz Dzogchen teachings (DZOGCHEN NYINGTHIG) Treasure texts, unveiled by Adzom Paylo Rinpoche YESHE TSOGYAL A basic practice of the wisdom dakini (Recently revealed) Wisdom is the essence of Dakini. Each line of this practice opens up a facet of the jewel of its presence. This practice is complete and simple, it reflects the power of ... Read more
Ngondro part four – Mandala offering – according to the Jonang tradition 2nd part Initiation/Commentary Kalachakra with 9 Deities – depending on the globe travel warnings!
To our great joy, S.E. Gyaltsab Chökyi Nangpa Rinpoche will continue the ngondro commentary in the first part in July / August 2020 and will give the Kalachakra 9 deity initiation in the second part, as well as a short commentary on the practice. S.E. Gyaltsab Chökyi Nangpa Rinpoche is currently the head of ... Read more
Dependent arising – understanding emptiness – this corse will not take place on this date – we hope to be able to communicate a new date in this year – as soon as possible
In his praise, "To Praise Dependent Arising," Tsongkhapa expresses his extraordinary appreciation in poetic form that the Buddha was kind enough to teach the doctrine of dependent arising / emptiness that has all of these extraordinary qualities. One of Tsongkhapa's greatest insights was his understanding of the fact that emptiness means dependent arising and dependent ... Read more
Deepening Chod introduction to the Wensa Chod Lineage – is carried out via live stream
"Teaching of Chöd - Door to liberation" by Master Thukan Lobsang Chökyi Nyima continuation and deepening (more information will follow) The Wensa Chöd practice is from the collection of Manjushri, after a secret practice of Lama Tsongkhapa. She was transferred by Lama Tsongkhapa, with a few masters in between, to the great master Gyelwa Ensapa ... Read more
2. Chod Monlam in Ganden Chökhor – postponed to 2021
Chöd - Tschö - separation of negativity Mönlam - a feast of prayers The focus is on the profound Chöd practice with its altruistic and healing prayers and the desire to bring out the best for the benefit of all living beings and to remember the wisdom of charity - the foundation of all good ... Read more
Death, dying and beyond – from the Tibetan Buddhist perspective – depending on the globe travel warnings – wether an online course will take place will be clear in the next few weeks!
One thing we will all face in our lives is the death of our loved ones; friends and ultimately the realization will dawn that we, too, must pass away from this life. As Buddha said: death is certain, but how or when we will die is uncertain. Join us for this very special retreat, where ... Read more
Milarepa – Master of the yogis – open wether this corse can take place
Milarepa (1052-1135) has become known as one of the greatest yogis in Tibet. Jetsün Milarepa reached enlightenment in one life. His life story and the „Hundred Thousand Chants“ are highlights of Tibetan literature and spiritual thinking and are an essential inspiration for practitioners. Venerable Lama Kunsang will teach us about Milarepa practice, which we will ... Read more
Tara Cittamani – Introduction in Practice and Meditation – Birthday Lodrö Rinpoche – this corse will take place if not in Ganden Chökhor – via Lifestream
Extraordinary instructions to practice the green, female Buddha Tara Cittamani with 21 Taras The transmission, as well as the instructions of this rare and extraordinary Tara meditation practice comes from the Gelugpa lineage and is based on the verbal instructions of Tara herself to the great master Gargyi Sangpo Taghpu Dorje Chang. Through her profoundity ... Read more
Medicine Buddhas Meditation – depending on the globe travel warnings!
Traditional Tibetan Medicine Lecture Weekend Traditional Tibetan Medicine (TTM) assumes that the three body fluids wind, bile and mucus flow in the canals, which provide the body with blood, vitamins, hormones and minerals, among other things. The body is made up of the elements fire, earth, water, wind and space. If one of these elements ... Read more
Yoga, Meditation – Silence – open wether this course can take place
Mountain retreat Katharina Bogner appreciates Ganden as a retreat at the beginning of winter. The atmosphere at this place is unique and very suitable to leave everyday life behind for a few days and immerse yourself in the simplicity of the mountains. So the days will take the rhythm of meditation, asana (positions) & breath. ... Read more
Geisel retreat, Yoga of the Nam Chö Tradition or heavenly Dharma – depending on the globe travel warnings!
The Gegsel exercises from Tibetan Buddhism combine dynamic movements with the visualization of certain germ syllables and the use of controlled breathing. These powerful exercises address subtle areas where there are often blockages. They help us to let go of stress and built-up emotions in the upper body and shoulder area.
- Latest news from 26. May 2020
- Ven. Lodroe Tulku Rinpoche’s message about the Corona virus – How to support Ganden Choekhor
- Initiation of the orange 20. Tara according to Master Atisha – Lifestream 7. May 2020 6pm – 7´30pm
- Ven. Lodrö Tulku Rinpoche – INTRODUCTION TO THE WENSA CHOD LINEAGE 17.4. – 26.4.2020
- Livestream for everyone in the here and now