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Ehrw. Dolpo Tulku Rinpoche

Geisel retreat, Yoga of the Nam Chö Tradition or heavenly Dharma – depending on the globe travel warnings!

Wednesday 9. December 2020, 18:00 Uhr - Sunday 13. December 2020, 14:00 Uhr; 4 days
Course language: English , Translation to: Deutsch

The Gegsel exercises from Tibetan Buddhism combine dynamic movements with the visualization of certain germ syllables and the use of controlled breathing. These powerful exercises address subtle areas where there are often blockages.

They help us to let go of stress and built-up emotions in the upper body and shoulder area.

Details

Start:
9. December, 18:00
End:
13. December, 14:00

Venue

Ganden Chökhor
Pradaschier 20
Churwalden, 7075 Schweiz
Phone:
+41 76 533 53 57
Website:
http://ganden.ch

Other

Übersetzer
Arne Schelling