Yoga – Meditation – Silence

Katharina appreciates Ganden as a retreat this time on Whitsun in spring or soon in summer June.

The atmosphere at this place is unique and very suitable for leaving everyday life behind for a few days and immersing yourself in the simplicity of the mountains. So the days will take on the rhythm of meditation, asana (positions) & breath.

Silence will also have its place and make room. How nice when you don’t need a lot of planning and can just let yourself go. All practices are instructed and discussed. You can spend the long weekend completely or partially in silence. This year, for the first time, there is the opportunity to extend two days and dive deeper.

Registration and details direct: Katharina Bogner, www.yogafluss.ch