Yoga and Meditation Weekend “Easter Immersion” BOOKED UP

The course is booked up

We are happy to announce that we will have another relaxing Easter retreat in our beloved Ganden Chökor in April 2023. This is our 8th year returning to Ganden. Come spend a very special Easter Immersion Yoga weekend with us and discover how powerful a short break in the mountains can be. We are going to dive deep into a weekend with yoga, meditation, hiking, vegetarian food, relaxation, fresh air and nature will nourish your body, mind and spirit.

The yoga classes will include Yin, Hatha, Kundalini and Chakra balancing yoga allowing you to experience a variety of practices that will balance, cleanse and restore you. The 3 nights retreat will be in the wonderful location in Pradaschier, near Churwalden, in the Tibetan Buddhist Meditation Center. It is a historical place with a lot of positive and spiritual energy.

The wonderful Swiss mountains surround the center. The green and the forests encourage you to reconnect with nature and all its beauty and to recharge your batteries. www.ganden.ch The weekend includes 7 yoga sessions. We will also do an easy pleasant hike in the wonderful forests of the Swiss mountains with which he would like to go. (Massage slots available at extra cost)

The price includes the entire retreat program, accommodation and vegetarian full board.

(3 meals) 3 Nights

Retreat Single room 630 CHF Early bird (1st of March 2023) CHF 590.-

Double room 580 CHF Early bird (1st of March 2023) CHF 540.-

You will also practice a little bit of karma yoga during your stay by volunteering for a task to complete each day to support the house. This brings the group interaction on a new level. You will see how that ties the group together. It’s a lot of fun.

Ganden Chökhor is 1 hour and 40 minutes from Zurich. It is also easily accessible by public transportation. We will arrive late Friday afternoon / evening and depart after Monday Lunch.

You will have enough time to relax and restore completely. Give yourself the gift of a short break to be able to go rejuvenated back to everyday life afterwards.

Please send an email to info@yogaherz.ch to register.

Namaste,

Michel & Nessa

www.yogaherz.ch