Yoga, Meditation – Silence

Mountain retreat

Katharina Bogner appreciates Ganden as a retreat at the beginning of winter. The atmosphere at this place is unique and very suitable to leave everyday life behind for a few days and immerse yourself in the simplicity of the mountains. So the days will take the rhythm of meditation, asana (positions) & breath. Silence will also have its place and make room. How nice when you don’t need a lot of planning and can just let yourself go. All practices are guided and discussed. You can spend the weekend completely or in silence. For the first time this year there is the possibility to extend two days and dive deeper.

Registration and details directly from: Katharina Bogner, www.yogafluss.ch